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I want to to expand IPATH yoga videos to allow more people to benefit from this nessesary practice.
Finally, Yin Poses, Myofascial Release, Trigger Point Therapy, Pranayama Strength, and Alignment Techniques, once done separately has evolved and "yoked" into a gracious, illuminating and necessary experience. This “go to” restorative practice, promises to eliminate back/body pain and restore you to a better life. As our posture deteriorates, joints become restricted and the difference between tense and weak muscles creates stress. These imbalances, stiffness and loss of motion lead to eventual pain signals throughout the body.