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Judy's philosophy is that YOGA is a journey of Your Own Growth and Awareness by quieting, strengthening and learning to control the mind, body and spirit and meeting students where they are. Using her 30 years of learning and teaching Judy founded Connected Warriors a non-profit delivering Trauma-Conscious yoga programs to veterans and their families around the world and BodyMind Recalibration™ a multi-discipline practice building cognitive and somatic body-mind relationships. She has developed protocols for 3 clinical studies used by Connected Warriors and health care practitioners. Judy is a Yoga Alliance On-line Presenter, participates on one of their advisory boards and was a contributor to the YSC book “Best Practices for Yoga for Veterans”.
C-IAYT, E-RYT 500, YACEP