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I'm a recently certified yoga teacher with a passion for opening people's minds to yoga and aligning their practice to improve their lives. My goal is to create classes that are accessible yet challenging, helping students grow and tap into techniques that will allow them to strengthen and destress.
For me yoga is more than a physical practice, it is a way of life. I integrate the philosophy of the Yoga Sutras into my life and consider it my ethical guideline. I continue to read about (and practice) aspects that will deepen the gratitude and appreciation I have found through yoga. In the next years, I plan to start learning Sanskrit and continue joining Kirtan to chant mantras that bring about healing and transformation.
Although I currently teach a Vinyasa flow class, my desire is to teach yoga that is inspired by different goddesses and an Integral Hatha flow inspired by Krishnamacharaya's teachings.
Ashtanga, Hatha, Integral, Restorative Yoga, Yin Yoga