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Lakshmi Voelker Chair Yoga™
Lakshmi Voelker has dedicated her life to creating accessible paths to wellness. With chair yoga, she was able bring adaptive fitness and exercise programs to those who could not benefit from traditional physical activities due to age or limiting physical/mental conditions or one’s environment/location. She created Lakshmi Voelker Chair Yoga in 1982 when one of her thirty-something students was stricken with arthritis and could no longer get down on the floor to practice Yoga. In 1999, Lakshmi authored and produced her widely acclaimed "Lakshmi Voelker Chair Yoga™: The Sitting Mountain Series" CD/cassette and tutorial booklet.
Yoga for Anxiety, Yoga for Depression, Yoga for Headaches, Yoga for High Blood Pressure, Yoga for Insomnia, Yoga for Lower Back Pain, Yoga for Mental Health, Yoga Therapy, Yoga Therapy for Fibromyalgia, Yoga Therapy for Sciatica, Yoga Therapy for Scoliosis
Lakshmi Voelker-Binder, YT, E-RYT 500, KYTA, YA, IAYT is a certified Kripalu Yoga instructor, a member of the Yoga Alliance and International Association of Yoga Therapists, and holder of other certifications.
Lakshmi Voelker -Binder