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Yoga is for everyone - I am dedicated to providing the opportunity to practice Yoga to as many people as possible in several environements. Along with several weekly group clasees in Gainsville and Athens I offer one on one yoga in my home studio as well as coroprate or special event Yoga practices. I teach classes to children (5-7 year old) and seniors (some in nineties). My yoga teaching and leading has been focused on Karma Yoga - one class a week at a women's shelter and classes at a clinic for the underprivileged. I also lead community classes. I have one on one classes for all levels and issues - currently including seniors with chair yoga emphasis to teens with anxiety issues. I offer team building yoga (corporate) and group classes.
Hatha, Restorative Yoga, Vinyasa Flow, Yin Yoga
Chair Yoga, Yoga for High Blood Pressure, Yoga Therapy
RYT 500 with 300 hours of therpy based teacher training.