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I have practiced various styles of yoga since 2003. After experiencing a couple of injuries from poor adjustments during an Ashtanga Mysore practice, I practiced the Iyengar Method for about 2.5 years and was able to learn better alignment methods and heal my injuries. I stopped practicing the Iyengar Method and discoved Medical Therapeutic Yoga with Dr. Ginger Garner and practice at home. I was certified to teach in February 2015 but didn't start to teach until 2017. I currently teach a Gentle Yoga class and Vinyasa yoga class for a private country club in West Palm Beach, FL.
Hatha, Restorative Yoga, Vinyasa Flow
RYT 200 Hours
Bachelor's Science Biology
Minor in Community Health