Michelle Mattern - Yoga Teacher

Description

I teach from a holistic spiritual space, Rooted in the ancient yoga texts Yoga sutra's, Hatha yoga Pradipka. Trained in Riishikest India iat the Anand Prakash Ashram in Rishikesh, India, with Yogi  Vishvketu and Chetana Panwar (Jessica Torrens) In Akhanda (holistic) Hatha yoga classes that  integrate mantra (chanting), pranayama (breathing exercises), asana (postures)  and meditation. Akhanda Yoga is accessible for all body types and emphasizes  yoga as an integrated system of personal and spiritual development as well as Yoga teacher certificate in Calgary Ab Can at Yoga Passage in the styles ff Ashtanga and Hawaii in Tantra Yoga .certified in Yoga Nidra thru Tanis Fishman former Bihar school of Yoga student where the creator of yoga nidra  the honorable Swami Satyananda Saraswati resided.. I am grateful to have studied with amazing teachers Dharma Mittra, Shiva Rhea and Jason Crandell among others and I continue to learn and be inspired by this amazing ancient Practice of Yoga.

 

Credentials

2009- 250 hr Yoga Siromani Yoga Passage Calgary AB Can

2012 -  200hr Akanda Yoga (Holistic Hatha Yoga)Anand Prakash Ashram in Rishikesh, India,

2013 45hr Yoga Nidra Cerrified - Calgary

2013 50hr. Tanra Immersion- Big Island, Hawaii

2014 Yoga Nidra- Dharma Mittra San Diego, Ca

Registred  RYT 500hr Canadian Yoga Alliance

Registered RYT 200hr Yoga Alliance

 

Address
1018 Lincoln Ave
San Jose
us
Contact Person (if Yoga Studio):

Michelle Mattern