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Peaceful Weight Loss™ Through Yoga
Welcome to Peaceful Weight Loss™ through Yoga. Here you will find resources to reconnect with your true self. Join the thousands of others who have used these materials, seminars, newsletters and private sessions to find their way to a happier, healthier, and more peaceful relationship with food and their bodies.
I was inspired to do this work from my own experience of finding yoga and losing 100 pounds. I sincerely hope that what is offered here inspires you to find your way toward a body and mind that allow you to realize your highest potential.
May we all find nourishment today.
Yoga Therapy Training, Yoga Therapy, Yoga for Weight Loss
Author, Structural Yoga Therapy, Integral Yoga Institute, Certified in Thai Yoga Massage, Trained in Shiatsu at Ohashiatsu, Licensed Massage Therapist (NY, MA) Graduate of the Swedish Institute