View basket (0 items $0.00)
I began my yoga journey in 1995 at The Temple of Kriya Yoga in Chicago under the guidance of Goswami Kriyananda, and the philosophy and practices that I learned and continue to study infuse all of my teaching. Yoga is about you and me collaborating to find the best way for YOU to experience your body, your breath and your inner being — safely, comfortably, compassionately. I am known for offering many variations of each physical posture and working with each person to find the right option for them. I’ve been told I have the “perfect” voice for meditation instruction, and I use it to facilitate calmness and ease through breath practices, mindfulness and guided relaxation. I also play a Paiste Symphonic Gong for sound healing. My services are mobile: Everything that I teach can be brought to you at your location in the Chicago-and-suburbs area.
Chair Yoga, Yoga for Cancer
Certifications in: Hatha Yoga, Kundalini Yoga as taught by Yogi Bhajan (Level I & II), Meditation, Chair Yoga, Yoga for Cancer.