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Yoga with Dayna - Certified Yoga Instructor/AFAA Personal Fitness Trainer Certified/FiTOUR Aqua fitness Certified
I help men and women at age 40 and older recover function and restore wellness from injuries and age related issues. I work one-on-one or in small groups to help new yogis master yoga postures safely and effectively. My yoga students will get a great workout in a way that fits their current situations. I customize their yoga classes in a way that large yoga classes cannot do, with emphasis on detail. I create a long-term package for these clients to motivate and inspire them to continue their practice long-term in order to reap the full benefits of a life long yoga practice.
Yoga Therapy for Scoliosis, Yoga Therapy for Sciatica, Yoga Therapy for Fibromyalgia
IYN Registered, AFAA Personal fitness trainer certification, FiTOUR aqua fitness certified