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We approach teaching, students, and clients from the standpoint of what is present in the moment. Classes are adaptable, inclusive, and invite the participant to engage in a way that best honors their body on any given day. Our services are intended to meet you as you are and to grow with you from that point.
Hatha, Restorative Yoga, Vinyasa Flow
Yoga for Chronic Pain, Yoga for Depression, Yoga for Mental Health, Yoga Therapy
Registered Pharmacist and Phoenix Rising Yoga Therapist (IAYT track) with a background in movement education that includes personal training and yoga teaching, with interest in anatomy, physiology, and somatics.